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About Us

Finding Inspiration in Every Turn

Welcome to our blog dedicated to sustainable and holistic fitness for everyone! We believe that fitness should be accessible and achievable, regardless of age or background. Our focus is on providing valuable insights into fitness for the elderly, postpartum wellness, mental wellbeing, and realistic diet plans. Join us as we explore various aspects of fitness, demystifying the concept and empowering you to set sustainable fitness goals that enhance your overall quality of life.

Our Team.

We are just starting and in the current times 'we' means me and the internet tools so here is my team trying to bring the best together for a good experience and outcome.

Our Story

Welcome to my fitness blog! It all began with a simple idea while I was stuck in my 9 to 5 job, struggling to stay fit and at the top of my game. Observing people of all ages around me, I realized that many were facing similar challenges, yet not everyone was asking the right questions about fitness. As I embarked on my own fitness journey, I discovered that the issue often goes unaddressed until it’s too late, especially for new mothers navigating the postpartum phase. This blog aims to tackle these challenges from a layman's perspective, exploring solutions and insights to help us all succeed on our fitness journeys together.

Accessibility Statement for Daily Dose

At Daily Dose (fitnhit.co.in), we are committed to ensuring digital accessibility for individuals with disabilities. Our website adheres to the Web Content Accessibility Guidelines (WCAG) 2.0, as supported by the Wix Accessibility Wizard.

If you encounter any accessibility issues, please contact us at fitnhitdd@gmail.com . We appreciate your feedback.

While we strive to provide an accessible experience, some known limitations may exist. For optimal viewing, we recommend using the latest versions of supported web browsers.

For more information on accessibility laws, please refer to the Americans with Disabilities Act (ADA) and other relevant local regulations.

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