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Daily Dose
News List
WHO’s Sodium Intake Guidelines: Urgent Global Action to Reduce Consumption and Improve Public Health
WHO Report Highlights Excessive Sodium Intake as a Major Global Health Concern and Recommends Strategies to Lower Consumption Levels
Mobility and Recovery: Essential Trends for Fitness in 2024
Mobility and Recovery
AI-Powered Workout Apps: The Future of Personal Training Has Arrived
AI in Fitness
Zone 2 Training: The Science-Backed Approach to Better Endurance and Fat Loss
Zone 2 Training
Exercise as Medicine for Mental Health: A New Approach in 2024
Mental health in 2024
Scientific Advancements in Health: GPNMB Protein’s Role in Heart Repair
GPNMB Protein
Personalized Wellness and Health Technology: A New Era in Fitness
Fitness, Personalised, Gadgets
The Health Benefits of Resistance and Functional Training: A 2024 Fitness Essential
Resistance and Functional Training
New Fitness Trends for 2024: VR Workouts and TikTok’s “Shy Girl Workouts” are Taking Over
Reality (VR) fitness and “Shy Girl Workouts”
HYROX: The World’s Largest Fitness Race Announces India Debut in May 2025
HYROX: The World’s Largest Fitness Race Announces India Debut in May 2025
The Amazon Great Indian Festival Sale is an excellent opportunity for sports and fitness enthusiasts
The Amazon Great Indian Festival Sale is an excellent opportunity for sports and fitness enthusiasts
Bacterial Vaccine as a Breakthrough in Cancer Immunotherapy: A Game Changer
Bacterial Vaccine as a Breakthrough in Cancer Immunotherapy: A Game Changer
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